It is utmost essential to strictly adhere to some imperative lifestyle alterations that can stabilize the level of cholesterol in your body. It is believed that more than 65 per cent of people report high cholesterol due to their un-mindful eating habits. Therefore, the primary and the most essential step towards bringing a halt to your ever mounting cholesterol graph is by absolutely cutting down on red meat, cheese, butter, cream and alcohol. Instead, you can introduce their supplements like chicken, turkey, egg whites and undoubtedly green vegetables.  

The second step is to introduce the regular consumption of certain cholesterol lowering medicines that keep you away from the risk of heart diseases. Consult your doctor about the right medication and its right dosage. As most of these medicines are recommended for a long period of time, it is essential to take them in the suggested dosage to avoid their side effects. Niacin is a popular medicine and a form of Vitamin B3 which is often recommended to high cholesterol sufferers. This medicine is taken in conjunction with a statin drug to reduce the harmful LDL cholesterol and increase the beneficial HDL cholesterol. Other similar medicines are stanol esters, soluble fibers, and more.