LDL cholesterol levels can be lowered with the combination of low fat diet, exercise and medication. First of all in order to bring down the level of this bad cholesterol, diet low in saturated fat should be consumed. There should be more content of fruits, vegetables, low fat dairy products and lean meats like fish and chicken in the diet. In order to reduce the levels of cholesterol fiber should also be included in diet through cereal products, whole grain bread, dried beans and others. Moreover fried food should be replaced with steamed, grilled and boiled food. Regular exercise also helps to keep a check on your cholesterol levels and helps to prevent the fatty deposits and clogging of the blood. When exercise and well balanced diet does not prove to be sufficient in lowering down the cholesterol levels, medication may also be prescribed by the doctor. Stains are one of the most widely used medicine which helps to lower LDL levels and also helps to reduce the size of plague which leads to clogging and hardening of arteries.  Various other medicines may also be prescribed by the doctor depending upon the needs of an individual.  Cholesterol lowering medicines should be taken on time and as per the direction.